Today's episode of the podcast is brought to you by Onit, a long time sponsor. If you are looking to

optimize your health and wellness, go to onit.com slash hot in spend some time looking around.

You'll know the other right place because there is the podcast artwork right front and center.

Says Clear Hot Special, up to 10% off when you check out.

And you can cruise right above that on the top menu bar. Supplements nutrition, fitness,

apparel, sale, more, and content. Content set out of the house they have written words,

spoken word, video, supplements. Obviously they have supplementation type stuff.

Nutrition, they're going to have your MCT oil snack, power food protein, fitness, you're going to

have equipment. Apparel, you're going to have, well, apparel, sale and more self-explanatory.

On the Made Landing page, the very top you're going to find, I would say their flagship product,

the Alpha Brain, which is a Neutropic. Helps you support memory, focus and processing speed,

a huge fan of that product. Then there's the power food, active protein, free muscles, and

micronutrients, a link again to the fitness. And then the bottom there's Total Gut Health,

which I think I talked about last time. I need to get back on the train of

taking this more consistently, optimizing your gut health enzymes, probiotics, probiotics, and

some other good stuff. So if you're looking like I said, to optimize

your flesh vehicle that you walk around every day in, wake up in every single day,

on it.com slash hot for all your needs. And that's it for the sponsorship side of the house.

My guest today for episode number one, 26 is a friend that I'm incredibly fortunate to have. He's

actually responsible for me going down this path of starting my own podcast. He's the one and only

Joe Rogan. For those of you that don't know Joe, well, he probably never listened to podcasts,

because if you do listen to them, he is a prolific podcaster. His podcast usually sits somewhere

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