Episode 123 - Dr Steve Ingham

Marathon Talk

World Marathon Majors

Fitness, Health & Fitness, Sports, Running

4.7 • 994 Ratings

🗓️ 16 May 2012

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tom likes the Episode number. We talk to Head EIS Physiologist Dr Steve Ingham. The Olympic torch is on its way to London. There is news from the Prague Marathon and an almighty 10k smackdown coming up this weekend in Manchester. You rate your run and have a rave. We catch up 5000m Team GB hopeful Justina Heslop. Tony brings us his Trials and the launchpad rocks.

Transcript

Click on a timestamp to play from that location

0:00.0	It's Wednesday the 16th of May 2012. I'm Martin yelling. He's Tom Williams and this is episode
0:05.8	one, two, three of Marathon Talk. I'm going to do. On this week's show Tom likes the episode number. We talked ahead
0:50.1	of physiology at the English Institute of Sports Steve Ingham, one year ago,
0:55.8	today Sammy Wangeru passed away.
0:59.0	The Olympic torch is on its way to London.
1:01.2	There's news from the Prague Marathon and an almighty 10K
1:04.6	Smackdown coming up this weekend in Manchester. You rate your run and have a rave and
1:09.6	just who tops the Marathon talk podium this week.
1:13.6	We catch up with 5,000 meter team gee be hopeful
1:16.8	Justin a hesslop.
1:18.0	Tony brings us his trials and the launch pad rumbles on.
1:22.3	Tom, what have you been doing?
1:24.0	Wow, what a show?
1:25.0	We better kind of crack on a little bit.
1:27.0	There's so much going on there, isn't there?
1:28.0	Well, what have I been doing?
1:29.0	I've been 531 miling.
1:32.0	Oh, 531 mil-
1:34.0	That's pretty swift.
1:35.0	Is that the benchmark kind of an opener
1:37.0	to see how much you're going to improve?
1:39.0	Yeah, I was quite pleased.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from World Marathon Majors, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of World Marathon Majors and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.