Episode 123:  Talkin' Mobility & Pliability with Dr. Trevor Bachmeyer

Episode 121:  Training For The 40-Yard Dash

Joe DeFranco\'s Industrial Strength Show - Episode 122: Joe D's Thoughts on Exercise Selection, McGregor vs Mayweather & More!

<p>Joe returns from vacation to give his thoughts on a variety of topics including: James Harrison's recent 1800lb sled push, The Art of Exercise Selection, and the upcoming fight between Conor McGregor and Floyd Mayweather!  </p> <p>For Show Notes & Timestamps goto <a href="http://www.industrialstrengthshow.com">www.IndustrialStrengthShow.com</a></p>

Episode 122: Joe D's Thoughts on Exercise Selection, McGregor vs Mayweather & More!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Episode 122: Joe D's Thoughts on Exercise Selection, McGregor vs Mayweather & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

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