You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

Well, it's good to see you again back in. It's good to see you. This is becoming a daily delight.

Three times a week?

That's getting there.

You know, our listeners got concerned that we were going to not be recording the running public per usual anymore.

You know what that tells me?

Those were casual listeners because we addressed that. We sure did.

In the most recent episode. That's right. So we caught you. We caught you. Not doing your

homework. Yes. Well, first of all, I want to ask you about your screen name and we like to do this

and you like to hold me in suspense until I push the red button. I wanted a real reaction out of you. Okay. Your screen name and we like to do this and you like to hold me in suspense until i push the red button i wanted a real reaction out of you okay um your screen name says i mean dot dot

dot come on exclamation point yes it does so should we start with the good news yeah which we typically

don't do we usually you always choose bad news first i don't know the news. I don't know either of these news is news eye.

So.

It's one of those, too.

The good news is Callie ran again.

And her foot is progressing.

And it looks like it's totally muscular.

Great.

...