Training Tuesday #117: Let’s Reassess Our Excuses

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 10 May 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

“The tree of training must be refreshed from time to time with the blood of excuses and yeah-buts.” - Thomas Jefferson

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely.
0:38.6	It's training.
0:39.3	It's Tuesday.
0:40.3	Training Tuesday.
0:42.0	Tuesday, Tuesday, Tuesday.
0:44.0	There it is.
0:45.1	There it is.
0:46.4	It was an active weekend for me, Kirk.
0:48.6	Yeah?
0:49.5	What'd you do?
0:50.8	Commentated the Savage on Saturday,
0:52.3	but we had a rehearsal dinner for a wedding that I was
0:54.8	partially in on Friday, and then they had the wedding Saturday.
0:58.4	Iron Man World Championships was on before, during, and after the Savage Race Saturday.
1:04.0	And there's a lot of good track action over the weekend.
	...

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