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The Running Public

Training Tuesday #118: Trending Training Mistakes

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5691 Ratings

🗓️ 17 May 2022

⏱️ 77 minutes

🧾️ Download transcript

Summary

After getting the opportunity to talk with dozens of athletes in Vegas this past weekend, we noticed some common mistakes being made in the training of many athletes. Let’s do our best to learn from them!

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the running public.

0:13.1

From marathoners to mud runners, we all have the same goal.

0:16.6

Get to the finish line faster.

0:18.3

That's right.

0:19.1

This podcast is for you guys, the running public.

0:28.6

This is the running public's training Tuesday.

0:32.4

Training Tuesday is where we talk about training only.

0:35.4

One topic, we dive deep, we explore it completely.

0:38.6

It's training.

0:39.3

It's Tuesday.

0:40.4

Training Tuesday.

0:42.1

Tuesday, Tuesday, Tuesday.

0:44.2

All right, Bracken, I want to hear the news.

0:47.5

We had to put off, before we get to this weekend, because I know you're out in Vegas,

0:52.3

not competing, unfortunately.

0:55.3

We had to sort of put off this recording because you're at the doctors or the

1:00.0

surgeons maybe.

1:02.2

Surgery consult.

1:04.0

Surgery consult.

1:04.9

So not that I want to have this conversation, but we've got to have this conversation.

1:08.7

What's been figured out with your hernia?

1:12.7

Definitely needs an operation and it's going to happen as soon as I get back from Ireland, it looks like.

...

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