regardless of what you're struggling with, it doesn't give you a free pass on

behaving in certain ways, right? So it's extra difficult for you and you need to

figure out how to handle some of those behaviors.

Welcome to the whole view.

I'm Stacy Toth of Real Everything.

I'm here each week to dive deeper into how we can find happiness and health inside and out through self-love body positivity and discovering new ways to be our best selves.

Before we get started, a reminder, this podcast is for general educational purposes and is not

intended to diagnose or treat any physical or mental illness and while we have two doctors

with us today they aren't yours and we always recommend that you see a licensed health

professional accordingly. I am really excited to welcome back Dr. David Sit and his

wonderful wife Aila who we actually spoke about the first time that David and I had our

show together on his book, ADHD refocused, and I got a lot of benefit out of that show I know a lot of listeners did and so I'm

excited today to dive into also areas of focus as it relates to women in ADHD, women's health and anxiety and your

spouse and partner, Alyssa, both of you doctors are here today to share your wisdom with us and I will say listeners before we got started.

There have been many cute like little marriage moments and I'm sure you've got a show to look forward to here.

I thought it'd be fun. David, maybe you could introduce

Aila for us and then Aila, you do the same for David.

Hey, awesome, I'd be glad to. So it is my pleasure to introduce the brilliant, the beautiful, the ever-presently inspiring Dr. Aila sit. I'm not biased at all in that. Aila is a clinical psychologist who's been in practice nearly 10 years, focusing on the areas of anxiety,

meaning generalizing anxiety disorders,

obsessive-ambulcid disorders,

bobia and engaging in very difficult and effective treatments for those areas,

but also having a focus in the area of women's health.

...