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The Whole View with Stacy Toth

Episode 113: Abundance Mindset w/ Jeannine Rashidi

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.71.3K Ratings

🗓️ 17 May 2024

⏱️ 51 minutes

🧾️ Download transcript

Summary

Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of ourselves lost in trauma, and how to go from surviving to thriving. Stacy shares what inspired this conversation and her exciting new endeavor. Find Jeannine: GoodbyeTension.com Facebook.com/jeanninerashidi Instagram.com/jeanninelrashidi Youtube.com/@goodbyetension1415 Linkedin.com/in/jeannine-rashidi Tiktok.com/@jeanninerashidi Listeners can also get the I’m Triggered Pocket Guide for free at GoodbyeTension.com/abundance-beyond-trauma Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get a special deal plus $20 off your first order! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The feeling was I have an abundance of everything that I need within me and once I realized that there was no more dependency on anything outside of me.

0:11.0

So there wasn't anything to take away from me. So there wasn't anything to take away from my abundance, right?

0:17.8

Welcome to the whole view. I'm Stacy Toth of Real Everything and I'm here each week to dive deeper

0:22.0

into how we can find happiness and

0:23.4

health inside and out through self-love, body positivity, and discovering new ways to be our best

0:28.1

selves.

0:29.1

Before we get started, a reminder, this podcast is for general educational purposes and is not intended to diagnose

0:34.1

or treat any physical or mental illness.

0:36.8

Always recommend that you see a licensed health professional accordingly.

0:41.1

I am excited to introduce you today to Janine who is a doctor of

0:44.8

Aravada with a specialty in aerobatic psychotherapy and psychiatry which is

0:50.0

very interesting to me am I excited to talk about it

0:53.4

and from a trauma-informed care?

0:55.7

I don't know if you know this.

0:57.0

Hello, welcome to the guest.

0:58.7

I am a foster mom, and so I work with children

1:01.9

who have had a lot of trauma.

1:04.2

So it is a topic that we discuss often as the impacts to our health.

1:09.4

So I'm sure we can explore some of that today and how it shows up in our bodies. But from your

1:16.7

perspective you're also certified in several different aerobetic wellness

1:21.7

practices, clinical acupuncture, trained in Rickey, certified push therapist.

1:27.2

I don't even know what that is.

...

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