Episode 114: What Would True Freedom Taste Like?

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Education, Alternative Health, Self-improvement, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 5 March 2019

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if your ultimate goal was much more than a number? What if your ultimate goal was freedom? Freedom from obsessing about your weight and your size. Show notes: https://realweightlossrealwomen.com/pod114

Transcript

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0:00.0	You are listening to Weight Loss Made Real, and this is episode 114.
0:12.0	I'm your host, Master Weight Loss Coach and author Cookie Rosenblum.
0:16.2	Today and every Tuesday, I'm here to teach you and coach you how to end your emotional
0:21.8	eating, lose that extra weight, and how to leave all your overeating
0:26.6	habits in the past.
0:32.1	If you just found me, welcome. And if you're a regular listener, welcome back. I appreciate you being here.
0:39.0	Today we're going to talk about what it
0:43.0	it comes to weight loss would actually feel like,
0:45.5	what it would look like for you.
0:47.5	So get comfortable and get ready to be coached.
0:50.5	And before we begin, I want to remind you that this episode of Weight Loss Made Real is brought to you by The Freedom Group.
0:59.0	The Freedom Group is my group coaching experience for smart women who are tired of diets.
1:06.6	And the group helps you pursue those goals of eliminating your emotional
1:11.1	leading, losing your extra weight, and of course bringing more happiness
1:16.2	into your life.
1:17.6	In the Freedom Group, we use my unique Eat Think Love program with me as your coach and a beautiful group of women just like you for support and accountability.
1:28.0	So if you're listening to me in real time when this podcast is being released I want you to know that the Freedom
1:35.6	Group is opening for new enrollment this month be sure to get on the wait list
1:40.5	to get a special bonus call with me on how to be successful in the
1:46.0	group and you're going to find the link to that wait list in the show notes or you can
1:50.9	just go to weight loss made real
1:53.2	dot com slash group. So what are we going to talk about today? I want to tell you
	...

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