It's 7th of March 2012. I'm Martin yelling. He's Tom Williams and this is

episode 113 of marathon tour. I'm going to do. On this week's show, last week's talk live, but this week's

last week saw May out and talk live,

but this week is business as usual.

Well, almost. I'm away running a training camp in

Landarotti we catch up with the second part of our amazing interview with 1980s

Global Middle Distance icon the Jarrow Arrow Steve Cram. We update the first week of March

fullis. Bring you out in our spot prize winners from Fabulous and bring you right up to speed

with what's been happening in the world of

endurance running plus of course Tony's in town but first should we talk about my

dodgy microphone Tom yeah you actually sound surprisingly good. Do I that's good? I'm away in

Landarotti and we're doing this show old school. Yeah we've been here before and we've

we've actually been on the old island

Lanserotian a few times before but this is yeah you sound pretty good

I you're at La Santa in you at a minute on the end of a

and the end of a dodgy old phone with a coily cable probably in a little

dial on the front.

I am none of these flashy microphones and pop filters anymore.

I am on an old school telephone handset complete with cable attached to the wall. how's it being because the day you flew

out I don't know if you know this but the day you flew out it was about 20 degrees

here in the UK well it wasn't it was like 18 I mean it really was like 18 or something and it was like

summer had come and I thought you were going to get fall into one of those you know those

...