Episode 113 - How To Drill Without Drilling

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 27 July 2020

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chewy discusses drilling techniques and using BJJ World Champion Bernardo Faria's methods as an example.

On this episode we talk about: the variety of ways to drill, Passive vs. Active Drilling, how to drill as a white belt and as an upper belt, how many repetitions you should perform when developing a move, how you should adjust drilling when prepping for a competition, who to choose as a training partner, the stages of mastery of a technique from unaware to automaticity, the importance of play to improve technique, how to develop your game as a white belt and the idea of developing a “small game,” how Chewy uses instructionals/audiobooks to better absorb the information, and the importance of repetition.

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Transcript

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0:00.0	What's up guys? So today on the podcast, Eugene and I are going to talk to you about some ways that you can drill without actually drilling, at least drilling in the way that you think about it.
0:09.0	We'll give you some tips on how you can make your techniques more effective, some ways that I've done it.
0:13.6	And this thing is actually inspired by one of my Jitsu heroes who I'll talk about in the podcast. So you can listen to that and see one of the people that I've been been fortunate enough to train with them some of the people that I follow so we'll jump into the podcast here in a second before we do we'll thank our sponsors we've got Charlotte's Web CBD again this is a CBD sponsor that we bring on to the show and it's the one that I use you You know, we actually, you and I were just talking about some stuff related to
0:40.2	posting up about CBD or posting up about Charles Webb.
0:44.4	And for me, like I was, I just got off the actual phone earlier today with a supplement
0:49.9	company whose protein and supplements that I use because I wanted to put together something
0:54.8	for the people that follow me.
0:55.9	And the reason being is because, again, just like the CBD that I use, the protein I use,
0:59.5	it's like I like offering things to people that like I actually use and I get a lot of
1:04.4	value from.
1:04.9	It's like there, I got a message today from someone who was like, it was like some random company.
1:12.4	They were like,
1:12.7	hey,
1:12.9	we listen to your podcast and videos,
1:14.8	whatever.
1:15.3	Would you like to sell?
1:16.3	It was some random,
1:17.6	ridiculous thing.
1:19.2	And I was like,
1:19.8	no,
1:20.6	I don't want to offer that to anyone.
1:22.3	And they're like,
	...

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