Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days. I come unpolished, unrehearsed, on purpose.

If you're looking for more of a wine glass, you've come to the wrong place.

I'm sitting here on a gorgeous Thursday afternoon at 2 p.m.

legs cross on the floor sipping my cup of coffee, copying my coffee, like I'm copying a feel, cup of coffee.

Okay, that was kind of weird. This is actually how I do all my podcasts on the floor back against the couch

computer microphone on a little table in front of me. Eyes closed actually when I

talk. I get more into it when I close my eyes. That's what she said.

Okay, so I have 80 meals coming and I'm just waiting for them because this is

the first retreat I will ever, I've ever thrown under my brand angry therapist.

It's at the Josh Retry this weekend and I'm super excited. lots of feels coming up.

Before I continue, I want to give a shout out to Vanessa Smith Bennett

for putting this whole thing together.

You're amazing.

Oh, Emily. You're amazing. Oh Emily for she's also one she's one of our energy coaches that's coming on also a

Reiki master talking about crystals and doing some energy work which I think is going to be amazing.

My friend Ryan Rockford for leading us on a morning hike.

She actually has a house in Joshua Tree and knows that area like the back of her hand.

And Sarah Williams, who's going to take photos and document this.

Guys, if you're building anything, you can't do it by yourself.

Create a team, bring your friends in.

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