Episode #111: How CBD can help improve your mental health and reduce anxiety + CBD and children, how to take CBD safely, and more

The Dr. Leaf Show

Dr. Caroline Leaf

Mental Health, Health & Fitness

4.7 • 3.3K Ratings

🗓️ 9 December 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode I cover a very hot topic: CBD. Joining me are Ret and Adriaan, the co-founders of one of the top CBD companies NED. In this episode we discuss what CBD is, how it's different from weed, how it can help with mental health struggles like anxiety and depression, how to take a CBD oil safely, how CBD can help with physical pain and recovery, if CBD is safe for children, and so much more! For more on NED and to get 15% off your order + FREE SHIPPING go to: www.helloned.com/drleaf and use code DRLEAF For additional mental health resources: SWITCH app: https://theswitch.app Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!) Special offers from our sponsors: BiOptimizers: Get 10% off your Masszymes order at www.masszymes.com/leaf and enter code DRLEAF10 8Sleep: Get $150 off + free shipping on your Pod at https://eightsleep.com/drleaf Follow me on social media for daily mental self-care tips! Instagram: @drcarolineleafFacebook: Dr. Caroline LeafTwitter: @drcarolineleaf If you enjoyed this episode please leave a review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email dominique@drleaf.com Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Want to make a podcast? Spotify has got a platform that lets you make one super easily.
0:06.5	Then distribute it everywhere and even earn money. All in one place, for free.
0:12.2	It's called Spotify for podcasters. And here's how it works.
0:16.6	Spotify for podcasters lets you record and edit podcasts right from your phone or computer.
0:22.2	So no matter what your setup is like, you can start creating today.
0:26.4	Then you can distribute your podcast to Spotify and everywhere else podcasts are heard.
0:32.0	Video podcasts are also available on Spotify.
0:34.6	I mean you want to take conversations with your fans to the next level.
0:38.3	Q&A and polls are the best way to get them talking.
0:41.6	With Spotify for podcasters you can earn money in a variety of ways including ads and podcast
0:47.1	subscriptions. And best of all, it's totally free with no catch.
0:51.8	I highly recommend you give it a try. Download the Spotify for podcasters app
0:56.1	or go to www.spotify.com forward slash podcasters to get started.
1:12.7	Hi, I'm Dr Caroline Leif and welcome to Cleaning Up the Mental Mace.
1:19.6	A podcast where each week I discuss practical, simple and scientifically backed ways to help you
1:27.6	take back control of your mental health and help others and ultimately live your happiest life.
1:36.0	In this episode, I am covering a topic so many of you have asked me about and one that is
1:43.6	very hot at the moment. CBD specifically, I'm going to cover what CBD does,
1:52.5	how it's different from THC and how it can help improve your mental and physical health.
2:00.7	Now I have done some of my own research on this topic and also tried out some CBD products.
2:07.2	But joining me today to help cover this fascinating topic, I have Adrian and Rhett
2:13.7	from Ned, a company that makes CBD products. Just before we start, I want to thank everyone again,
	...

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