Episode #11 What Gets Repressed, Gets Expressed W/ Mary Walker

Three of Seven Podcast

Three of Seven Podcast Network

Christianity, Religion & Spirituality, Health & Fitness

4.9 • 1.9K Ratings

🗓️ 25 November 2019

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"Wife, Mother, Therapist, Ultra Runner" Mary Walker is the total package! During this episode she shares her perspective and the tools that have worked for her as she continually pushes the boundaries in her ultra running career and professional life. Mary also provides impactful insight into the importance of and inter-connection between the Body, Soul and Spirit. Mary Walker is a flatlander, wife, and mother to two boys ages 3 and 5. She has been running for approximately 10-12 years and doing ultra marathons for the last 6. Mary is a Therapist that has been specifically working with our military within the realm of psychological health and sexual assault for the last 10 years. She is 15 years sober and has completed 10 over 100 mile foot races since 2015, after having children, including the Tahoe 200 and the Moab 240. Nuff Said

Transcript

Click on a timestamp to play from that location

0:00.0	Ladies and gentlemen, welcome back to the 3 of 7 podcast. This is Chad. We've got another awesome
0:07.0	episode for you guys today with Miss Mary Walker. Mary is a wife, a mother, a therapist, and an
0:14.9	ultra runner. Awesome combination, guys. She's got two young boys, ages three and five.
0:21.8	She's been running for approximately 10 to 12 years and doing ultras for the last six.
0:27.2	Mary is a therapist that has been specifically working with our military within the realm of
0:32.7	psychological health and sexual assault.
0:35.3	She's been doing that for the past 10 years.
0:39.6	She's got 15 years sober, and she's completed over 10 100-mile foot races since 2015. That's after having her children.
0:47.6	And she has also completed two 200-mile races to include the Tahoe 200 and the Moab 240.
0:55.4	We talk a little bit about those 200 mile races in this interview.
1:00.3	We really dig in with Mary.
1:02.0	We talk about how the body, soul, and spirit are interconnected.
1:06.4	And just she has so much knowledge not only because of her ultra running background, but because of her profession being a therapist.
1:15.3	And she's got so much to offer.
1:17.7	I hope you guys enjoy it.
1:19.6	Here she is, Miss Mary Walker.
1:22.0	All right, Mary Walker, welcome to the three of seven podcast.
1:27.5	I'm very excited to be here. I'm humbled that. Very excited to be here.
1:29.0	I'm humbled that you asked me to be interviewed.
1:32.0	Well, we're excited to have you, Mary.
1:34.4	The reason that I guess we decided to record this episode is a message that you sent me on
1:41.2	Instagram the other day.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Three of Seven Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Three of Seven Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.