This is the angry therapist podcast. My name is John Kim. I'm a licensed therapist

slash live coach and I'm putting self betterment into a shot glass, 10 minutes unpolished.

73 things about me,

yes, this episode is all about me guys. I'm actually going to have fun with this

episode because I believe that self-betterment and therapy doesn't always have to be heavy and dark and concepts and

I've always been the guy in the room you know the clown the just saying inappropriate shit and so too loud or weird and so

when I became a therapist I purposely did not turn that part of me off.

And what I've learned is that it's okay, you know, it just humanizes you.

And so this is me just being me I know it's a

little arrogant to talk about all the things that you are but I don't know I also think it's fun so here's 73 things

about me guys random facts I can't sit up straight in a chair for more than a few minutes.

I it's so weird I have really bad I have great posture standing up when I'm sitting down

I have to slouch I'm the you know the the idiot in the back of the room that's like throwing spitballs and

shit in the classroom and he's like always slouch he's never sitting up

straight so I'm that guy if I sit up straight I just get anxiety it's weird. At the end of the day I think I'm an introvert.

Someone told me that the definition of introvert and extrovert is or how you know is where do you get your recharge like do you

get your charge from your energy your reboot from being around a lot of people or or do you get it, you know, at the end of the day

when you're alone in your room, doing your thing.

And it's weird, I kind of get both, you know, I definitely get charged up when I'm

social with my friends and all that but and I could be very extroverted but I think at

the end of the day I'm definitely an introvert I'd spend a lot of time by myself and in my head and all that.

I have a very little discipline when it comes to food.

...