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Barbell Shrugged

Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 16 May 2012

⏱️ 92 minutes

🧾️ Download transcript

Summary

The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!

Transcript

Click on a timestamp to play from that location

0:00.0

I hate you hey let's rule you love us now are we really James I was watching the

0:08.5

Lucas podcast today and I noticed that you didn't get enough close-ups of

0:15.2

me

0:22.2

Give his man man pouch on camera. I was like whoa hang on

0:36.6

How are you going yet?

0:42.2

Rolling

0:44.2

How do we know we're really welcome to barbells you're up on Mike Blito you would

0:51.1

Doug Larson and Chris Moore your host yeah our guest today Alex Meadows I

0:57.9

Thought you forgot his name. He looked at me like what's his name Alex Meadows

1:01.9

World Champion Jiu-Jitsu fighter slash player whatever people call it and

1:08.5

And I even won worlds and

1:11.8

Pan Am's so no gate twice no gate twice so run through like the what you've won the last few years because it's pretty impressive list

1:20.0

And I can't remember all of it because I've a short-tempered span

1:23.5

the most significant titles was the

1:27.6

Pan Am's and worlds they're run by IBJJF. It's called the international Brazilian Jiu-Jitsu Federation

1:33.3

So they organized the world tournaments that has the most credibility in our days they run in the US

1:39.1

The Pan Am's no guise in New York City and the worlds is in Long Beach, California

1:44.2

Mm-hmm, and they have them every year so

1:49.0

That's where is the title that every grappler want to win is the Pan Am's in worlds it's it's

1:55.7

It's an amateur sport, but it gives credibility for the professional who

2:00.5

Teachers who who wants to live the sport

2:05.3

It's self and you also received your black belt this past year from Marcelo Garcia. Yeah, it was a great honor Marcelo is a great reference in the sport

...

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