Hey guys this is CTP with Barbell Shrug make sure you check out our website

fitter.tv for the video version of this podcast we have lots of footage from

our trip to Columbus Ohio for the Central East Regionals as well as a video

interview with Rich Froning and Dan Bailey and your regular featured podcast

and this week it's with Michelle Kinney at her new box CrossFit Chickasaw so

stay tuned for this audio dish we're gonna also include the rich and Dan

interview but again make sure you check out the video as well thanks my

blitz are here Barbell Shrug here with Dan Bailey and Rich Froning talking

about bro hanging out or bro time bro time let me tell you a little story first

so Hillary my wife she she wakes up one the morning after this all happened she

said in the middle of the night so Dan will be Hillary I go

bro time I have a habit of talking in my sleep she said she said she at first

she was like oh here we go and then all of a sudden slap bro time and I was

like I don't think I did that but apparently I'm talking my sleep a lot so we

always get made fun of for our bro time her games kind of our referee at the

house because of Hillary's lovely later lovely later it's good I know how that

is yeah you understand but if you got another guy there's a kind of no you're

wrong so it kind of helps you might as two girls two girls in miles yeah we've

got a female but remain he's also a teammate so okay works out real well but

actually has to behave yourself yeah huh so it does help yeah it does help so she

just doesn't want to be known as a crazy I think that's it and that out all right so I

heard a rumor that you guys reading pizza on Friday night yes and last night

...