Episode 107: Q&A + Bachelor Gossip

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 5 March 2022

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

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Summary

Random episode content? Yup. Great info about training and Kirk’s Bachelor days? Double yup.

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:29.0	How limber do I look right now? Um, not very limber at all. How about now? Now you look like
0:36.5	you got no bones.
0:38.3	I'm limber.
0:39.4	And that makes me feel a little uncomfortable when you do that, and I don't know why.
0:42.9	It's the eye contact.
0:44.3	That's part of the issue.
0:46.2	You were really looking at me in the eye when you were rolling those shoulders.
0:49.5	That's got to be it.
0:51.4	Why are you still limber, braking?
0:53.8	I've been doing so much mobility trying to get this back under control.
0:58.1	And I'd say the back is under control, but it's not leaving.
1:01.8	So I'm super loose, super limber, and I no longer think it's a back issue.
1:07.5	I think it's purely nerve and Kirk.
1:09.6	I'm going to sound like a tinfoil hat guy, but
1:12.5	I think this is COVID.
1:14.6	Hmm.
1:16.1	Right after Lisa got COVID, she had
	...

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