Training Tuesday #108: Live Your Best Stride

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 8 March 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’ve noticed a trend of athletes practicing one stride and racing with a different stride once fatigue sets in. Let’s combat that together!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely.
0:38.6	It's training.
0:39.3	It's Tuesday.
0:40.3	Training Tuesday.
0:42.0	Tuesday, Tuesday, Tuesday, Tuesday, Tuesday.
0:44.1	Hey, Bracken.
0:45.3	Hey, Kirk.
0:46.3	Do you see this here?
0:48.0	I see it.
0:49.3	I see it.
0:50.4	Are you jealous of my swag, bracken?
0:54.3	Kirk's holding a $800 water bottle in his hands.
0:57.6	At least $800.
0:59.1	These Yetis are no joke, Bracken.
1:01.9	You know it's a legit company when they slap their label on a Yeti.
	...

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