Episode 104: Sarah Thackray

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Sports, Fitness, Nutrition, Health & Fitness, Hybridathlete, Ultra, Endurance, Ultramarathon, Running, Run

4.7 • 615 Ratings

🗓️ 6 May 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sarah Thackray joined the show. Sarah is a Brazilian Jiu-Jitsu World Champion. In 2018, she competed in the light-featherweight blue belt division. She went undefeated with wins at European Championships, Pan Championships, and at the Abu Dhabi World Pro. Sarah has also been following a carnivore diet since June of 2018.

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***DR. SHAWN BAKER'S BOOK***
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Twitter handles: @SBakerMD, @zbitter, @Sarah_Thackray

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Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://www.sarahthackray.com/

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Transcript

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0:00.0	Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.
0:07.0	At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.
0:15.0	If you enjoy the show and wish to support us, please visit patreon.com forward slash
0:22.2	hpo podcast if you do not use patreon but still wish to support us please
0:28.0	also consider checking out our PayPal page at PayPal.m.me forward slash
0:33.8	HPO pod the link to both of those can also be found in the show notes.
0:38.6	Finally, please consider subscribing to us on your favorite podcast listening platform.
0:43.9	Now, on to the next topic.
0:46.5	That's nice.
0:47.0	That's what I've been doing.
0:47.8	But I saw you competed that one in, it was it Dubai or something like that or
0:52.0	UAE or something?
0:52.9	Yeah, in Abu Dhabi.
1:12.1	I've been there a few times. Oh, cool. They have some great tournaments. Awesome. Well, let's sort of introduce you because so it's Sarah, you pronounce you, I say, Fakhri, is that how you said? Yeah. And you're up from Europe and Canada and you are a, if I'm not mistaken, a world champion jiu-jitsu athlete.
1:14.2	Yeah.
1:15.6	Last season, I was able to win every tournament I entered actually becoming the first
1:21.0	Canadian to do so.
1:22.1	So that was the Nogi Worlds, the Europeans, the Pan-Americans, World Championships, and the UAE World Pro.
1:30.5	So it was a really good year.
1:33.6	That sounds pretty impressive.
1:35.3	I don't know.
1:38.3	We got an extra visitor to this episode.
	...

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