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Hey room slash my battle station here.

You see, my background is, I don't know if you recognize. That's Ecuador, apparently. Okay. Nice. That kilo, oh, no, that's a Tunguruwa, I think. It might be, I don't know. I'll move out of the way. Maybe you recognize, I don't know if you've been there. It's a pretty church, sir. Yeah, it's like a scary as well cage is there That could be. Yeah. So anyway, you're out, you're out in the, in the wilds of Ecuador, I think, something like that, somewhere in Ecuador. Yeah, you know, I'm actually, I'm here in the Andes. So the scenery you see behind you, the place I live, it's a little bit warmer, so there's no snow here. There's no volcanoes

in the area I live in, because there's about a thousand microclimates in Ecuador. Just in this

valley, there's like a hundred microclimates. I can go, I can drive 15 minutes and be in an area

where it's way more dry, maybe like five to 10 degrees hotter every single day. So yeah, it's a really

weird place. You've got snow cat yeah, it's a really weird place.

You've got snow cat volcanoes, the jungle, the warm Pacific Ocean, and then the Andes. I mean, it's just there's a lot of, there's a lot of really cool terrain here. It's a good spot. Yeah, I've heard a lot of good things about Ecuador. A lot of people like to go retire there. and you know what's the city quetta quetta how do you say keto keto right yeah keto exactly

keto yeah that'd be a perfect place for people on a ketogenic

exactly the perfect place for us carnivores so you got a you know i think you've got a i guess a

i mean you call it you call it primal edge health yeah been doing that that for a number of years now, I guess. Is that, is that, that's correct? That's right. That's right, man. I've been on YouTube for, since 2014. We started talking about low-fat, I'm sorry, low-carb, high-fat diets. Started talking about ketogenic diet back in uh in 2014 um are we are we recording

now are we gonna no we're recording yeah we yeah i put it up we recorded silliness and then if

there's anything but uh you know sometimes we people saying stupid stuff we can embarrass them

so that's great that's great yeah well i'll try not to uh um yeah I'll try not to make any, any offensive statements.

Yeah, so 2014, we started the YouTube channel. And that was after, so our daughter was born in 2012, May 2012, here in Ecuador.

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