Hi guys and welcome back to Style Your Mind. I'm your host, Carol Alwaleba. Thank you for joining me again on the show.

So you guys, I was just on my Instagram story and I had this whole kind of like little epiphany and I came home and I grabbed my microphone and I felt like I just had to share it and had to put it, like, officially on a podcast.

So I have been going through a really, really busy time period in my career,

and I'm obviously launching my new book, like she owns the place.

It is going to be available on July 10th.

That's been quite a whirlwind, really, really exciting stuff,

and I can't wait to get this book in your hands. You can actually go

pre-order it now on Amazon or from your favorite retailer. It's a book really about developing

true, sustainable confidence. I think we look for these sugar rushes of confidence,

especially as women, and I don't even think it's always our fault. I think we're just brainwashed

with so much messaging.

Like, you know, you should be skinny.

You should be getting Botox.

You should be feminine.

You should be more masculine.

You should be more powerful.

You should be softer.

And it's just like all of these countless contradictions, I think, is women that we're

faced with.

And I wanted to write a book just really

addressing all of that and kind of giving you guys my path to confidence and how I have been able

to really develop a true sense of self-worth and self-assuredness and really get to know who I am

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