Episode 1,986: Giving Your Attention
Increase Your Impact with Justin Su'a | A Podcast For Leaders
Justin Su'a
4.9 • 1.3K Ratings
🗓️ 1 May 2024
⏱️ 2 minutes
🧾️ Download transcript
Summary
In this episode, I talk about where to put your attention.
Transcript
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| 0:00.0 | Good morning and welcome to the Increase Your Impact podcast. Justin Sua here, episode 1,986. Today we're |
| 0:08.0 | talking about where you are spending your precious attention. You've heard me say it once. You've heard me say it a million times. Your time, your energy, and your attention are three of the most precious finite resources. |
| 0:23.7 | So you want to build systems around those three things to protect it. Protect your time, |
| 0:28.9 | protect your attention, and protect your energy. Today, we're discussing specifically attention. |
| 0:34.6 | My invitation to you is to pause to consider if the amount of attention you're giving something is equivalent to its importance. |
| 0:43.6 | Someone listening to this is giving way too much attention to something that does not matter. |
| 0:49.2 | Maybe you're giving your attention to something that maybe right now it is important to you but when you pause and |
| 0:55.5 | you take a look take a look at it it's really not going to move the needle it's really not going to |
| 1:01.0 | make a big difference in the big scheme of life and so once again my nudge is to not let small |
| 1:09.4 | things derail you from the big picture to not let small things derail you from the big picture. |
| 1:13.1 | Don't let small things derail you from the big picture. |
| 1:16.5 | Once again, pause to consider if the amount of attention you're giving to something is |
| 1:20.9 | equivalent to its importance. |
| 1:23.0 | The main thing is to keep the main thing, the main thing. |
| 1:26.8 | Sometimes emotions derail you sometimes the |
| 1:29.4 | results you're not getting derails you sometimes the people you're hanging out with derail you you're |
| 1:34.3 | focused on things that everyone else is saying is important but deep down you know it is not and you're |
| 1:40.3 | getting swallowed up in that narrative and so once again pause take a look at your life see if you're getting swallowed up in that narrative. And so once again, pause, take a look at your life, |
| 1:46.4 | see if you're falling into that trap, |
| 1:48.3 | and then course correct. |
| 1:49.8 | Have a great day and we'll do it again next time. |
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