Good morning and welcome to the Increase Your Impact podcast. Justin Sua here, episode 1,759.

One thing that separates the elite from those who are even very good. One of the many things,

there are a lot of things I don't want to, I don't want to claim that there's just one, but one of the things that I observed is

that the best in the world in any domain are very deliberate with the way they practice.

They're very deliberate with the time they spend, with the attention they spend, the effort

they spend. They work on things that they're not

good at rather than going through the motions doing things that they're already competent at.

And so as you look at your own practice, your own training, your own development in any

aspect of your life, the question you need to ask yourself is

what is the quality of my training like? How is the quality of my practice? And it might require

you to train differently. Change what you're working on. Change your focus. Change your intensity.

Something. I don't know exactly what it is. but today is a good day to take a look at the quality of your

practice. Now, if you're a knowledge worker, let's say you're an executive or you're a manager

and you're not doing physical skills or you're a parent, what are you doing to get better?

What are the skills that you need to get better at your job?

Whatever your job is, it can be anything.

And what are you due to deliberately improve that?

It might be communication tools.

It might be thinking tools.

It might be decision making tools.

Whatever it is, if you want to get better at your job,

even if I want to be a better parent, a better partner, better anything, what are the skills

...