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Increase Your Impact with Justin Su'a | A Podcast For Leaders

Episode 1,682: Today

Increase Your Impact with Justin Su'a | A Podcast For Leaders

Justin Su'a

Business, Sports

4.91.3K Ratings

🗓️ 18 July 2022

⏱️ 2 minutes

🧾️ Download transcript

Summary

In this episode I talk about focusing on today.

Transcript

Click on a timestamp to play from that location

0:00.0

Good morning and welcome to the Increase Your Impact podcast. Justin Suu here,

0:04.7

episode 1682. Today we're talking about the importance of focusing on today. Today is the only

0:15.2

thing you could do anything about. Today is the only day you could begin to lay the foundations of a better future.

0:27.4

Today is the only day you can strengthen your relationships. You can work to sharpen your craft.

0:34.3

You can change or make incremental changes on things that you may have done poorly

0:43.5

in the past today. We're each given 86,400 seconds a day. And the quality of your life, the

0:52.7

quality of your performance, the quality of your performance, the quality of your leadership,

0:55.6

the quality of your relationships will greatly depend on how you use those 86,400 seconds today.

1:04.9

So this day, take a look at it as creating a masterpiece.

1:14.2

Coach John Wooden said something to that effect where the importance of making each day a

1:19.8

masterpiece.

1:20.4

And why not start with today?

1:22.6

Why not make today a fresh start, a clean slate, a new page, regardless of what's happened in the past,

1:30.1

good or bad, make today the beginning of the rest of your life. And it starts by making good

1:36.9

decisions in the morning. When this episode is over, what are you going to do about it?

1:43.9

Here's to maximizing. Those 86,400 seconds you have,

1:49.6

to being fully present, to be in the best version of yourself

1:52.4

because you're going to get pushed into the future, worrying about the future,

1:56.4

you're going to get pulled into beating up on yourself about the past.

2:00.2

Whenever that happens, number one,

2:01.6

know that it's normal, it's human, and then bring yourself right back to where you can be the

2:07.2

best version of yourself, which is today, right here, right now.

...

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