When we're living in comparison to spare, when that's going on, we're living in a place

of not enough lists.

And it's small.

It's a contracted place to live, and it's hard to step into our full expression, right?

Facts do not have opinions.

Just don't let perfection be the enemy of good.

Self love is really about self-respect and acceptance.

Welcome to the whole view.

I'm Stacey of Real Everything and I care each week to dive deeper into how we can find happiness

and health inside and out for self-love, body positivity, and discovering new ways to

be ourselves.

Before we get started, a reminder that this podcast is for general educational purposes

and is not intended to diversify or treat any physical illness.

And while Nina is a therapist, which I love, she's not acting as yours on today's

show.

So even though she's available to work with you directly, if this resonates, I always

recommend that you see a licensed health professional accordingly.

And with that, I want to welcome Nina back to the show.

Nina is a bodypiece coach and returning guest on the show, the whole view we've mentioned

in comparison as a whole other topic is I think the phrase that we used on the last episode

that we did together.

And we're back to dig deeper into that today.

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