You were worthy as a human being, no matter if you were healthy or not, period, end of

sentence.

Facts do not have opinions.

Just don't let perfection be the enemy of good good.

Self love is really about self-respect and acceptance.

Welcome to the whole view.

I'm Stacey Toth of Real Everything.

I'm here each week to dive deeper into how we can find happiness and health inside

and out through self-love, body positivity, and discovering new ways to be our best selves.

Before we get started, a reminder of this podcast is for general educational purposes

and is not intended to diagnose, advise, or treat any physical or mental illness.

We always recommend that you see a licensed health professional accordingly.

And no warning for this week, we will be talking about weight, stight culture, and disordered

eating.

So please protect yourself in any little years as appropriate.

With that said, I want to welcome Casey Brown to the show.

She shares her life at streets, beats, and eats a Dallas lifestyle blog and a lot is focused

on body image and self-love.

But also like depth of content, which we're going to get into.

I think that's the case for a lot of us, right?

Like we're in bathing suit, but really there's a lot of feelings underneath that bathing suit,

which you could definitely find on Casey's social, sharing pictures and underwear, different

...