Episode 065: Healthy Boundaries, Healthy Women

At Last She Said It

Cynthia Winward

Spirituality, Religion & Spirituality

4.9 • 1.1K Ratings

🗓️ 24 August 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Latter-day Saint women are raised with clear expectations about the ideal LDS woman's life. But how do you fully develop a sense of self when you're taught from the time you're young exactly what your role should be in your family, church, and world? Without a self, there can be no boundaries. Without boundaries, we give away our choices. In this episode, therapist C.A. Larson shares thoughts about the importance of finding the self and caring for it by establishing healthy boundaries.

Transcript

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0:00.0	Welcome to At Last She Said It, a podcast where women of faith come together to acknowledge
0:07.4	that it's complicated and support each other while we figure it out. Okay C. A you get a chance to tell us again and that's good because I know
0:18.6	it changes all the time. What do you know? What is something that you know today?
0:23.0	Well because today I've been thinking a lot about the topic we're going to discuss about
0:27.4	boundaries. I think the thing that I know is that when I take care of myself
0:31.6	everybody wins.
0:33.0	Short and sweet.
0:34.0	Wow, words to live by.
0:35.0	Yeah, that's kind of the whole podcast.
0:38.0	Thank you for coming.
0:40.0	We get in now.
0:42.0	Thank you, CA. Thank you, C.A.
0:45.0	Hello and welcome to at last she said it.
0:49.0	I'm Susan Hinckly and I'm here with Cynthia Wynward.
0:52.0	Hi, Cynthia. Hi Cynthia.
0:53.0	Hi Susan, how are you today?
0:55.0	I am...
0:57.0	I mean, I'm great.
0:59.0	I don't have any internet, so we're recording under duress.
1:02.0	And our guest has a broken leg.
1:04.4	Cynthia!
1:05.4	Oh, the things that women do.
	...

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