Episode 044: Disordered & Emotional Eating w/ Tamar Samuels, RD

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 20 January 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome Tamar Samuels to the Whole View! This week, Stacy and Tamar discuss the science behind disordered and emotional eating, what drives us to the habit, and what we can do to combat it! Find Tamar: culinahealth.com Social Media: @culinahealth @vanesssarissetord @tamarsamuels.rd Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | Get the New Year bundle for free plus $10 off when you sign up trynom.com/wholeview | 50% off a 2 week trial Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ultimately, that culture is selling you a false dream that you can take a pill, take
0:10.8	a medication, take a supplement, cut out a food group, cut out multiple food groups,
0:18.1	and you'll get everything that you need.
0:20.3	But it's not true.
0:31.0	Facts do not have opinions.
0:36.0	Just don't let perfection be the enemy of good.
0:41.0	Self love is really about self-respect and acceptance.
0:48.0	Welcome to the whole view.
0:49.0	I'm Stacey Toth of Real Everything.
0:51.0	I'm here each week to dive deeper into how we can find happiness and health inside and out
0:56.0	through self-love, body positivity, and discovering new ways to be our best selves.
1:01.0	This week, I'm excited to introduce you to Tamara Sammills, a registered dietitian.
1:07.0	Did I get that right?
1:08.0	You nailed it.
1:09.0	Okay.
1:10.0	And Tamara is part of Cleanah Health.
1:13.0	And I'm excited because one of your areas of expertise is talking about, nope, I'm
1:22.0	a certified worker because I forgot.
1:23.0	I actually wrote an intro for you and I'm just going to, I was trying to avoid it because
1:27.0	it has, I forgot both of you as founders.
1:30.0	I just did this.
1:32.0	Okay.
	...

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