Episode 043: Imposter Syndrome w/ Cathy Heller

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 13 January 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Stacy and Cathy break down imposter syndrome and offer listeners actionable steps they can take to combat it. Find Cathy: https://www.cathyheller.com/ https://www.instagram.com/cathy.heller/ Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shopify.com/wholeview | One-dollar-per-month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Again, we're in such a performance-driven society
0:05.0	that it creates this false sense of what needs to be produced,
0:11.0	which creates an imposter syndrome.
0:16.0	Facts do not have opinions.
0:20.0	Just don't let perfection be the enemy of good good.
0:26.0	Self love is really about self-respect and acceptance.
0:30.0	Welcome to the whole view.
0:32.0	I'm Stacey Toth of Real Everything.
0:34.0	I'm here each week to dive deeper into how we can find happiness
0:37.0	and health inside and out.
0:39.0	We self love body positivity and discovering new ways
0:42.0	to be our best selves.
0:44.0	This week, I'm excited to introduce you to Kathy Heller
0:48.0	and before we get started, just a reminder
0:50.0	that this podcast is for general educational purposes
0:53.0	and we always suggest seeking appropriate treatment
0:56.0	and we always suggest seeking appropriate treatment
0:59.0	of licensed professionals accordingly.
1:01.0	We are going to be talking about some mental health stuff today,
1:05.0	but I think in a way that really applies to everyone,
1:08.0	as I was doing research through this, Kathy,
1:10.0	I came from corporate America.
	...

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