Epidose 77: 10 Ways Food Labels Trick You
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 23 January 2016
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode, we cover the 10 ways/buzzwords that food marketers use to trick you into believing that a food is safe to eat or good for weight loss.
Rule #1 when choosing food to eat is assume that the manufacturer is only interested in selling food not helping you be healthy and/or fit. In this podcast you'll learn ten ways that food manufacturers use words like "Reduced", "Low", "natural", organic, and more to get you to buy their fattening food.
---
Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Are you ready? |
| 0:16.0 | Are you ready to take massive action towards building a life and lifestyle that rewards |
| 0:20.6 | you with a fit body, endless supplies of mental and physical energy, and total freedom from |
| 0:26.7 | the deal around food and exercise? |
| 0:29.7 | This is Cut the Fat Podcast. |
| 0:56.7 | Alright, welcome everybody. |
| 1:05.7 | It's Dr. Ray Heinish and I'm joined here in the studio with Blythe Albergue. |
| 1:09.7 | Hey Ray, how's it going? |
| 1:11.7 | It's going awesome and how about with you? |
| 1:14.7 | Everything is absolutely fantastic down here in Florida. |
| 1:18.7 | I'm really excited about today's podcast. |
| 1:21.7 | We are talking about 10 ways to thinking these unhealthy foods are actually healthy and |
| 1:29.2 | the thing about this is these marketing strategies truly get us believing that these foods are |
| 1:35.7 | healthy for us, sitting on the shelves, luring us in with their great packaging and they just |
| 1:42.3 | aren't. |
| 1:43.3 | I think this is a topic that really needs to be discussed. |
| 1:45.7 | Right, we all have it. |
| 1:47.2 | We have clients and patients who come in and they believe that these foods are actually |
| 1:53.0 | healthy because they're using one of these 10 marketing strategies to make the foods sound |
| 1:59.4 | healthy when in fact it's not. |
| 2:01.6 | Right, I like to call them buzz words because as soon as you hear these words, your ears |
| 2:05.2 | perk up and you think, oh I'm going to go try that product, right? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ray Hinish And Blythe Wagner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ray Hinish And Blythe Wagner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.