Ep43 from Monaco - How do you ensure a Nutrient-Dense Diet? Nutrita can help!
The Fat Emperor Podcast
ivor cummins
4.8 • 766 Ratings
🗓️ 27 October 2019
⏱️ 18 minutes
🧾️ Download transcript
Summary
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A short one today from Monaco, where I drove over to meet Raphi Sirtoli and Eduoard Soutzo, inventors of the just-released Nutrita webapp called Nutrita Pro. This bad boy will allow you to scan most food products with your phone - and immediately see if they are good for your health.
The guys will be incorporating the all-powerful CAC Score into their system over time, which certainly got my attention!
Something went wrong with Eduoard's autofocus so the visuals are impacted - but what the hell, maybe it hides our subtle imperfections!
So access the power of the Nutrita app and start getting your nutrition in order ;-) Nutrita
Transcript
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| 0:00.0 | Hey everyone. Ivor Cummings here, aka the Fat Emperor, and we're bringing you another free podcast for your enjoyment. |
| 0:08.0 | We only ask one thing if you could go to IHDA. i.e, the website, and scroll down to the bottom of the homepage and share using the social media buttons. |
| 0:19.0 | So this podcast is kept free by being funded by Irish heart disease awareness. |
| 0:24.4 | So we really need you to pause the video, pop on to IHDA.i and help us get the message out there on the calcification scan for middle risk people. |
| 0:35.5 | Today we're seriously on location with the fat emperor podcast and i'm here |
| 0:39.9 | with raffi surtole and edward uh suzo is that correct excellent great to see you guys |
| 0:47.6 | and we've met virtually eddie and uh we've also met physically in Denver. Yeah, quickly at low carb. |
| 0:55.5 | Super. |
| 0:56.5 | So we want to talk about your new app, which is Nutrieta app, which is all about nutrient |
| 1:01.9 | density, I think, primarily. |
| 1:04.1 | So maybe we can talk a bit about that. |
| 1:05.8 | Yeah, we have a big focus on nutrient density because it's the basis of any good diet, |
| 1:10.3 | whether you're |
| 1:10.9 | keto or paleo or carnivore so that's where we want to put the focus we've also got a |
| 1:17.9 | keto score and an insulin index and we'll talk a lot about the importance of an |
| 1:22.3 | insulin index especially as regards to anticipating problems that you can see on a |
| 1:26.8 | CAC scan so that's something we have in common and I'm sure we'll talk about later on. Well, a CAC scan, now you've got my interest. And just for anyone listening who doesn't know already, coronary archery calcification is the CAC scan, CAC score. And I forgot to mention actually, we are here in Edward's apartment in Monaco, in Monte Carlo, |
| 1:46.0 | overlooking the bay, because I'm on holidays for once. |
| 1:49.6 | Not too bad, not too bad, not too bad, but always working a little in the background. |
| 1:54.4 | So nutrient density is crucial. |
| 1:56.7 | And I think sometimes, and I just run this by you guys, you know, we talk about low carb and then we've got people who are keto and ultra low carb and they're eating a lot of fats and pushing the fats in to get keto. |
| 2:08.7 | There's all this stuff that could be seen as a little extreme where sometimes I think or I'm more and more beginning to think if the masses simply remove sugar |
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