Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the frickin' mom room podcast again. Take off your shoes, sit on the couch, be quiet,

and listen to me. Okay, this is the second time I'm recording this because I did not press record

on my GD that stands for goddamn recorder. And I was talking for probably 10 minutes.

And I'm in my Luteel phase.

So this is a lot for me to deal with.

Let's jump into it.

It is, what is it?

Wednesday?

I just heard my husband come in the house.

He's like, oh, I'll be outside the whole

time you're recording. Really? Because why do I hear you coming back into the house? Anyways,

before I get into the topic, so the topics are people pleasing versus kindness. I'm sure you guys

have been waiting for that because I posted about it on Instagram. I don't like recording when people are in the house.

Anyways, people pleasing versus kindness, people feeling entitled to your labor delivery,

newborn baby.

...