EP289. Heather Rae El Moussa: Motherhood, Co-Parenting, and Her Village
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 25 April 2023
⏱️ 50 minutes
🧾️ Download transcript
Summary
EP289. You know her from Selling Sunset and her new HGTV show, The Flipping El Moussas! Heather tells us all about her IVF experience and unexpected pregnancy, breastfeeding struggles, step-mom and co-parenting journey, and why they don't have plans to have another baby any time soon. Also, does she foresee a friendship with her ex-costar Christine Quinn anytime soon? We end the episode with some fun rapid fire questions.
RENEE REINA
Instagram: @themomroompodcast | @themomroom
TikTok: @reneereina_
Youtube: Renee Reina- The Mom Room Podcast
HEATHER RAE EL MOUSSA
Instagram: @theheatherraeelmoussa
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.9 | This podcast is brought to you by Podcast Nation. |
| 0:49.8 | Welcome to the tragic kingdom. No, welcome to the mom room. |
| 0:55.5 | I just recorded with a Disney expert. |
| 0:57.7 | And I'm wearing my no doubt tragic kingdom t-shirt. |
| 1:00.3 | So that is stuck in my head. |
| 1:03.0 | Magic Kingdom, tragic kingdom. |
| 1:05.1 | I currently have my period, so I have zero energy. |
| 1:08.9 | I have two recordings today. |
| 1:10.4 | I already did one. And I have one in 20 minutes for somebody else's podcast, which is always easier for me because I could just talk, talk, talk, talk, talk. And I'm not in control of anything. I just have to kind of show up. But yeah, no energy at all. |
| 1:25.2 | And then the real kicker is that when you have no energy, you don't have any motivation to eat properly or take your supplement and do things that would give you energy. |
| 1:36.3 | So I'm like cursing myself all day, but just like eating garbage and wallowing around with no energy. I know it'll be better in a couple |
| 1:47.9 | days. It's just irritating. I'm usually such a busy body and like a bee bopper. Like I'm |
| 1:54.7 | constantly going all day. So to have no energy is just like, oh my God, I feel like a sack of potatoes. And of course, the two |
| 2:03.9 | days that I have zero energy, my husband is late at work both nights. So thank God for Legos, because |
| 2:13.0 | yesterday I didn't even turn the TV on once. We just were building Legos, which is such a |
| 2:18.5 | relaxing activity. And then eventually I just like laid on the floor while he played with his |
... |
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