Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room. Oh my God. Did you bring me flowers? I know. I'm trying to come up with

things that sound funny, like as if you're coming to my house. So bear with me. I should put up a

sticker on Instagram stories and ask for your suggestions and then I'll just have a whole bunch

ready to go. If you are living in the GTA, oh my God, are you enjoying the sunshine?

Someone just walked by with their dog and I'm like, oh my God, it's so amazing. I feel like winters

are so long, way longer in northern Ontario. When I went to my mom's for Easter, it was literally like the

Arctic. We had a crazy rain, or what's it called, freezing rain storm that just turned the

entire land into ice. It was like freaking frozen. There's Milo doing his little Easter egg hunt on

like a sheet of ice with a bunch of snow underneath.

It was kind of hilarious.

Like I was tossing Easter eggs to try and like hide them, make a little trail like the Easter bunny left a trail.

And the eggs are just like, thunk, like landing on the ice and like sliding down the hill.

I was like, oh my God. Why am I here?

Good news is though, I went up to my mom's house for a while. We sold our house in the time that

Milo and I and Bubbles were away. So hallelujah to that because I don't know how people do

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