Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

This is going to be the shortest intro I've ever done because this is a long episode.

I could talk to Sarah all day about anything.

So as many of you know, I recorded with Sarah McAllister.

She is the founder of Go Clean Co.

She's teaching us how to clean our houses.

And we are listing our house this week so I am going to be adopting

a lot of her methods and testing them out and I'll probably share on Instagram so stay tuned for that

but anyhow without further ado please welcome Sarah McAllister go clean co to the mom room

so it's exciting to have you here so So usually, and a lot of people were

interested about this question when I put up the Instagram sticker. Usually people come on if their

moms, I ask all these like parenting questions and like your transition to motherhood. And

you are a little bit different because your account is very niche.

It's very specific. It's like I clean shit and I clean it really well. And you kind of,

you're not into the sharing of family life stuff. So my question for you on that is when your

account started to blow up at the beginning of COVID,

...