Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you have always wanted.

Welcome to Tuesday's episode, guys.

I'm freaking my freak and I keep refreshing my podcast platform website because we're almost

at 100,000 downloads in the last 30 days. My mind, like I was recently at 85 and I was like, oh my God, imagine I get to 90.

And then I hit 90. And then a few days later, what maybe it's like a week. I don't know, time kind of

flies by in my brain. But like, we're almost at 100. It's at 99,698. Okay? That is huge, which is like a 22% increase from last month, I guess.

Oh my gosh. And it's also ironic because today I'm supposed to go to the electronic store and buy my

camera to start doing. So my idea is I want to set up my office as a little studio, obviously,

with like really good lighting and equipment so that I can start doing my solo episodes

and posting them on YouTube in really

good quality and making really good quality video content like clips for TikTok and stuff.

And then I also want to have that equipment to bring with me when I do in-person interviews with

people so that I have high qualityquality video content there as well.

So I've been like procrastinating buying this camera because I've been researching cameras for days

and the one that I know I should be buying is $5,000. Like, frick off right now. And any cheaper camera that I look into, it's like,

oh, it'll start overheating at 30 minutes. It'll, you know, it has a recording limit of 30 minutes.

...