EP183: Kids Eat in Color with Jennifer Anderson
The Pregnancy to Parenting Show with Elizabeth Joy
Elizabeth Presta
4.2 • 3.9K Ratings
🗓️ 6 September 2021
⏱️ 52 minutes
🧾️ Download transcript
Summary
Jennifer Anderson is a mom, wife, registered dietitian, and the founder of Kids Eat in Color®. She helps family navigate feeding their kids with confidence. In this episode we talk about picky eating, serving dessert with dinner and how to not stress too much over every decision.
Jennifer's website: https://kidseatincolor.com
Kids Eat In Color Instagram: https://www.instagram.com/kids.eat.in.color
Elizabeth's website: https://miraculousmamas.com
Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas
Get 10% off your first month at https://www.betterhelp.com/mamas
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Transcript
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| 0:00.0 | Hey, everyone. Welcome back to the Maraculous Mama's podcast. I'm your host, Elizabeth Joy, |
| 0:10.4 | and we believe in empowering people through storytelling and education. If you're listening, |
| 0:15.1 | make sure that you're subscribed and leave us a review. Let me know who you want to hear |
| 0:19.6 | and what you want to hear about. And I'll do my best to make that happen. I'm super excited |
| 0:24.3 | for today's episode. I have kids eating color on Jennifer Anderson. And it's just such a great |
| 0:31.9 | conversation because I feel like there's just again, like that parent overwhelm out there. |
| 0:38.5 | I'm like, Oh, I'm feeding my kid food now. What am I supposed to do? Right? Like we don't even |
| 0:44.1 | get into like pure rays or baby lead weaning or things like that. I feel like when it comes to |
| 0:49.3 | that type of stuff, there's not a right or wrong. You have to do what you're comfortable |
| 0:53.2 | with. You have to do what works for you and your family because parenting is not one size |
| 0:59.0 | fits all. So there's not a better way. And Jennifer, she does mention in there too that, you |
| 1:06.7 | know, like some some people might say like, Oh, if you expose your kids to all these different |
| 1:10.6 | flavors and foods and spices, then they're not going to be picky eaters. Well, that's not |
| 1:16.2 | necessarily true. Kids go through so many different phases. They're going to love one |
| 1:21.1 | food and then they're going to go through a phase where they don't want to touch it. |
| 1:25.2 | So it's it's out of our control a lot of it. But we do talk about what is in our control, |
| 1:32.1 | what we can do and try to do what's best for our family. Because there's so much stress |
| 1:38.3 | out there. Like what foods am I supposed to get? What foods am I supposed to avoid? Do |
| 1:42.1 | I have to do everything organic? What if I can't afford that? What if you know, we, I |
| 1:48.2 | don't know. What if we've been doing things one way, but we want to change it up and |
| 1:51.9 | start doing things a different way. So, uh, so it's a really good episode. I'm so grateful |
| 1:56.0 | for her coming on. I'm going to tell you this before we get into the episode. Because |
... |
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