Hey everyone, welcome back to the Marqueeos Mama's podcast. I'm your host, Elizabeth Joy.

And we believe in empowering people through storytelling and education. And I'm so glad

that you're here. If you did not listen to last week's episode, it was so good. I had

Jennifer Anderson on from Kids Eat and Color. And I just loved my conversation with her

because feeding your kids can be really frustrating. And it's actually way harder than I thought.

It would be like just the time and energy and the decisions that you have to make can just

kind of take a toll some time. And that doesn't even include like when your kids going through

different seasons of life, like being picky or only wanting to eat certain foods or throwing

everything on the ground, whatever it may be. But it's just such a great conversation

because we also dove into a little bit of just as a parent, mental health and how that

can impact how you feed your family. And basically we're all just doing the best that we

can. I feel like there's always room to learn and grow and take what you can and take

what steps you can. But also to give yourself a lot of grace in the season that you're in

because it's not always going to look perfect or the same. And that's okay. That's life.

Life is not even kill all the way around. So it was just a really great episode. So make

sure you go back and listen to that. This week we are talking to Dr. Glenn Robinson. And

he is, I love his philosophy because he believes in like, let's get healthy before we get sick.

So starting to take care of yourself now, like when you're our age before certain things

creep up when you're older. And it's just harder to to reverse some of the damage that we've

already done. I know that there's always room in my life for improvement. Again, it's just

like such a different season of life where trying to feed my one year old and my husband

and me and work and have energy for everything and just not sleeping through the night for

...