EP153. Microbiomes & Gut Health, with Seed Co-Founder, Ara Katz

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8 • 602 Ratings

🗓️ 4 January 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EP153. Ara Katz tells us all about the human microbiome! What does the microbiome do? What happens when it's out of whack? Why are pets good for our microbiome? What is a probiotic? Are all probiotics created equally? She explains why it is so important to maintain a healthy balance of bacteria in our bodies. You're going to want to go play in the dirt after this one. RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop TikTok: @reneereina_ Facebook Community ARA KATZ Instagram: @arakatz | @seed www.seed.com SPONSORS Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at OnceUponaFarmOrganics.com. Organifi. Go to www.organifi.com and use code momroom for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.9	This episode is brought to you by Name Bubbles.
0:08.0	It is back to school season and you know what that means.
0:11.1	Lots of items are heading to school and they're not always necessarily coming back.
0:15.2	They're either headed to the lost and found, they're left on the school bus, their friends
0:18.9	take them home thinking they're theirs.
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0:44.3	long term because they are dishwasher safe and laundry safe. They're not only for school,
0:49.5	they're also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most
0:56.0	places. So save yourself from having to order things that you already purchased this year.
1:00.6	Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com
1:09.2	and use code mom room 15. Name bubbles, award-winning labels trusted by
1:14.4	parents nationwide. Welcome to the mom room podcast.
1:31.3	My name is Renee Rina and I am definitely the mom friend you have always wanted.
1:36.5	Happy 2022, everybody.
1:39.2	I am sitting here with Milo on my lap.
1:41.9	Is that right, honey?
1:43.1	Yeah.
1:43.8	Say, say, happy new year. Happy new year. There you go. It is January 4th. So today's episode,
	...

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