Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!)
Brain over Binge Podcast
Kathryn Hansen
4.6 • 785 Ratings
🗓️ 13 May 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
I am asked questions (by my boyfriend Jeff:-)) about my new book. You’ll learn why I wrote a second edition, what’s different from the first edition, and how it can help you. You’ll also get to know me a little better as well as understand my mission for Brain over Binge.
Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.
Subscribe to the Brain over Binge Course for only $18.99 per month
Get personalized support with one-on-one coaching or group coaching
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you ever feel out of control around food, you're not alone, and you're in the right place to learn practical, no-nonsense information about why you binge and how to stop. |
| 0:12.4 | Binge eating does not mean that something is wrong with you. It's a natural but primitive brain response that you can correct. |
| 0:19.9 | If you're ready for change, sign up for the |
| 0:22.3 | Brain Over Binge self-paced online course for less than $20 per month. And if you feel you need |
| 0:28.2 | personalized support, we also offer one-on-one coaching and group coaching. To learn more, go to |
| 0:34.6 | brainoverbinge.com forward slash subscribe. |
| 0:38.3 | And I hope you enjoy the show. |
| 0:45.3 | Welcome to the Brain OverBinge Podcast, where you learn a simple, brain-based approach to ending binge eating. |
| 0:51.2 | I'm Catherine Hansen, your host, and it's my goal to inspire you to believe that |
| 0:55.6 | you can live a completely binge-free life, and to give you a simple and practical way to get there. |
| 1:01.6 | I understand what it's like to feel so out of control around food. There was a time long ago |
| 1:06.7 | when I thought binge eating was something I was stuck with. I tried what I thought was everything, but I couldn't seem to stop myself from eating massive |
| 1:14.2 | amounts of food and then exercising for hours on end to attempt to compensate for that. |
| 1:19.7 | But I did find a way out, and to honor a promise I made to myself when I was struggling, |
| 1:24.4 | I set out to write a book to share my story, which eventually became |
| 1:28.2 | Brain Over Binge, which I published in 2011. For a while, I've wanted to update the book, |
| 1:34.0 | but with raising four kids and the work I already do to provide resources for binge eaters, |
| 1:39.2 | I had trouble finding the time. But I finally zoned in on it in 2021, and I created a second edition of the book, |
| 1:46.6 | which I just published last month in April of 2022. This episode is going to be different than any |
| 1:52.0 | other one so far, because I'm the one who will be interviewed in this show, actually by my boyfriend |
| 1:57.2 | who had an idea to do a show where he would ask me questions about the book that |
| 2:01.6 | listeners may want to know. I thought it was a great idea and because he is relatively new to |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kathryn Hansen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kathryn Hansen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.