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Choose Hard

Ep 97: Nutrition Talk With Coach Cody

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 1 August 2017

⏱️ 55 minutes

🧾️ Download transcript

Summary

Cody and Michael talk about their current nutrition protocols, epigenetics, intermittent fasting, calorie and macronutrients ratios, and much more...

 

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Cody “Boom Boom” McBroom


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Theo Bowie


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Transcript

Click on a timestamp to play from that location

0:00.0

All right.

0:15.0

All right.

0:16.0

So I got a little, some story to tell.

0:19.0

All right. So I think I might live in a a uh i think i don't know if i should say

0:24.9

haunted but i don't there's a bad luck inside this new place i live in already already so

0:32.7

so day one when i moved in there's this old lady and she's like this sounds fucked up she's

0:40.0

she looks like a witch okay like she has she has teeth that remind me of a witch and she just

0:47.7

has that like weird funk and like look to her i don't know it's hard to explain but anyway um

0:58.4

so i walk in day one i'm moving boxes upstairs right and she goes uh she goes oh you're moving in right above me and i go yeah she goes huh

1:03.1

good luck what yeah and i'm like oh my gosh like you know this lady downstairs told me good

1:10.1

look's kind of weird.

1:11.6

So anyway, so time goes along, whatever.

1:14.6

And three days ago, we're sleeping, we're laying in beds, 410, 415 in the morning.

1:22.6

I hear literally right outside our window, because we keep the window open, it's fans on because it's hot, right? Right outside our window because we keep the window open it's fans on because it's hot right

1:28.2

right outside our window three gunshots and then a car skirt away normal yeah right and where I live

1:36.3

that's not normal I was like Shannon we should move this area like I grew up here when I was younger

1:41.0

and like I moved away from here to like some pretty ghetto areas but this is like

1:45.2

the nicest place I've ever lived yeah it should be fine so she's freaking out like where the fuck do we

1:49.6

live and I'm like trust me this doesn't happen but essentially like across street there's this

1:54.0

construction site and there's these dudes that are doing heist and they're stealing a construction

1:58.1

equipment oh okay the cops were called and they tried to run over the cop.

2:02.4

Cop fired at the dude.

...

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