Ep. 96 Why We’re Disconnected From Our Bodies & What To Do About It With Radhi Devlukia Shetty

Working Hard, Hardly Working

[email protected]

Ceos, Feminsim, Advice, Self-improvement, Business, Women In Business, Stories, Education, Marketing, Self Improvement, Health & Fitness, Ceo, Women Leaders, Money, Careers, Success

4.4 • 738 Ratings

🗓️ 15 July 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Radhi Devlukia is a nutritionist & plant-based cook whose ethos is all about bringing together the latest research in nutrition, with the ancient practices she’s so passionate about, and the results are fascinating. She’s just released her debut cookbook, Joyfull, which was an instant New York Times bestseller, it was such a great read. So, if you’re feeling like you’re struggling with connection, and you’re teetering on burnout, take a moment to watch this conversation, I know you won’t regret it.

RADHI'S LINKS:

Instagram: https://www.instagram.com/radhidevlukia/?hl=en

Her book, Joyfull: https://www.joyfullbook.com/

MY LINKS: https://gracebeverley.komi.io/

SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

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Transcript

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0:49.3	Radi's ethos is all about bringing together the latest research in nutrition with the ancient practices she is so
0:55.3	passionate about and the results are absolutely fascinating. She's just released her debut cookbook
1:00.5	Joyful, which was an instant New York Times bestseller and it was such a great read. So if you're
1:05.1	struggling with connecting to your body or just working out what kind of healthy looks like,
1:09.5	feels like is in terms of nutrition to you,
1:11.8	then I feel like you'll really, really enjoy this conversation. We talked a lot about the
1:16.0	ideas of health here and around the world, how we can perpetuate it for ourselves, how we can
1:20.9	work out what it really means to us and how we can work it into our every day. It was honestly
1:24.9	such an interesting conversation. I've always been incredibly interested at the view we have in the Western world that our version of like health
1:32.6	and medicine is the only one that has any value. And I think that this was just such a great
1:39.1	conversation in kind of tackling that and working out how for every single person we can all
1:43.8	form our own view of
1:44.8	health and really make sure that we are working and operating to the best of our ability in
1:50.3	terms of what we are eating, what we are consuming and how we're living every day.
1:54.7	Before we get into the podcast, if you could just go and rate this on whichever podcast
1:59.7	app you are listening to this on, it makes a huge
	...

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