0:00.0	Don't forget to click the link in the description. You'll get a chance to join the Mind
0:03.7	versus Muscle Group. This is literally a free community for a limited time that we're going to be
0:07.9	breaking down Facebook lives, Q&As, your training. You get access to two expert coaches. Plus,
0:13.3	in the future, there's going to be hundreds of other coaches and that can help you break through
0:16.6	plateaus, see better results, keep you accountable, and just give you all around more information
0:20.9	to see more out of your fitness journey. Again, this is only going to be free for a limited time.
0:25.3	So jump on their opportunity.
0:26.8	Click the link in the show notes now. Are you on over there too?
0:43.5	We're good.
0:44.7	I got this excited about my new office too, man.
0:47.7	I was like walking around the house just smiling.
0:50.1	Shannon came in.
0:50.7	I was just sitting in the desk.
0:52.0	Like, look, kid.
0:52.8	Just like, this is dope.
0:54.8	It's sick, though, having your own little space, man.
0:57.3	So I went to the Sounders game yesterday.
1:00.2	I got, of course, sunburnt, but only on my kneecaps.
1:05.7	It's the weirdest thing ever.
1:07.3	Were you wearing a hat?
1:09.1	Yeah.
1:09.5	Yeah, so you didn't get something burnt on your face no but like
	...

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