Ep. 91 Q&A with Arielle Lorre

Recovering From Reality

Dear Media, Alexis Haines

Dear, Health & Fitness, From, Education, Naiers, Alexis, Reality, Haines, Media, Recovering

4.8 • 2.1K Ratings

🗓️ 28 September 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s episode I am joined by Arielle Lorre Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. She is now the host of The Blonde Files. (bio abbreviated from theblondefiles.com)

In this episode we dive into topics like:

- our favorite skincare products and recommendations

- the foods and supplements we recommend for balancing your hormones

- our perspective on taking ADHD stimulants while going through recovery

- the best pieces of advice we’ve been giving and the advice we’d give our younger selves

- likes and dislikes when dating older men

- navigating dating and sobriety

Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve.

Improve your sleep with guided meditations, soundscapes, and more by going to calm.com/reality and receive 40% off your subscription!

Go to woomoreplay.com and use code REALITY for 20% off your order of natural, convenient products to improve your sex life!

To support local communities, enjoy clean, organic products, and easily order diet-friendly groceries, go to thrivemarket.com/reality to start your membership and get a free gift today!

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:07.5	Hey, this is Alexis Haines and welcome to Recovering from Reality,
0:11.6	where I illuminate the messy and magical path of coming home to yourself.
0:16.1	Whether you're on the road to recovery, seeking self-care techniques for surviving the
0:20.5	capitalist machine, or just need a moment to remember that you're not alone in your loneliness,
0:26.2	we're serving up the ultimate truth. Your challenges don't define you, how you deal with them does.
0:33.0	So are you ready to recover from reality?
0:39.3	Our needs are constantly going to change and we're so affected by things like
0:45.0	obviously nutrition, stress is the biggest one. And I was sleep, yeah, for me,
0:51.7	the root of all of it is stress and I don't mean like, oh, I'm stressed about
0:56.2	my class or I'm stressed about work. It's old trauma, same. It's that fighter flight feeling
1:03.1	that kicks in out of nowhere and stays with me for a week and hijacks my system and all my
1:09.2	digestion and my hormones and everything go haywire. That's at the root of it for me. So supplements
1:16.6	are great, good nutrition, great all of that, but that for me is the core. That's what I have to
1:23.5	really pay so much attention to before I can start adding things like D3 synergy and my,
1:32.3	bi-text fairy. That was a quick clip from this week's episode with my friend,
1:40.0	Ariel Lore. You guys might remember the early, early days of recovering from reality.
1:45.6	She was one of my first guests and I didn't know her before she walked into my house,
1:51.2	that data record. So it's interesting because I had put out literally two episodes and I get this
1:57.4	DM from this girl that I've never heard of and she's like, hey, I want to come on the podcast
2:01.8	and talk about recovery and I'm like, awesome, let's make it happen. And then from there evolved
2:08.4	this really beautiful friendship. And so here we are a year and a half after that first meeting.
	...

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