Ep. 90 That Last Bit of Chub & Your Questions Answered

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 30 September 2014

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about how to get rid of belly fat, antioxidants, Vitamin C, the new Dolce Diet Certification Program, teaching kids about nutrition and more!

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

Transcript

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0:00.0	The Mike Dolce Show
0:02.4	Because you can't
0:06.8	You all
0:07.2	And you don't stop
0:08.4	Because you can
0:09.2	You want
0:09.6	And you don't stop
0:10.8	And you don't stop
0:13.3	Mike Dek
0:14.0	What's up everybody
0:16.0	Welcome to the Mike Dolce show
0:19.1	Episode 90 and we are back, Mother Truckers.
0:23.1	That's right.
0:23.9	I'm trying not to curse as much.
0:25.7	I listened to my, I was on the Joe Rogan podcast recently.
0:29.1	And thank God there were no censors listening because every third word would have been bleeped out of my potty mouth.
0:35.9	Do you get that when you're around, it's like contagious? Like Joe curses a lot. Joe curses a lot and I curse a lot and, you know. But not at home. Not at home. No, it's like I have gym sickness. It's like, what do they call it? Like a sailor's mouth. Sail's mouth sailors mouth around a bunch of dudes and testosterone and you're like
0:57.6	ah so this fucking bitch was fucking this and there's that shit and the fucking that and
1:01.4	and it just comes out so I apologize for any cursing it is not intentional it's just
1:06.6	part of my natural vernacular and I'm going to try not to speak.
1:13.6	I'm not going to speak like that.
1:16.4	That's worse than cursing in my mind.
	...

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