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Choose Hard

Ep 90: Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more ...

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 5 July 2017

⏱️ 40 minutes

🧾️ Download transcript

Summary

The guys answer your questions in this live Q&A streamed on Facebook and Instagram.  Topics include: Best time to do cardio, Training consistency and variations, When to wear a weightlifting belt, Sarcoplasmic Hypertrophy, Resistance band workouts and more...

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/

Email – [email protected]



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – [email protected]

 

Transcript

Click on a timestamp to play from that location

0:00.0

Don't forget to click the link in the description.

0:02.4

You'll get a chance to join the Mind versus Muscle Group.

0:04.3

This is literally a free community for a limited time that we're going to be breaking down

0:08.5

Facebook lives, Q&A's, your training.

0:11.1

You get access to two expert coaches.

0:12.9

Plus, in the future, there's going to be hundreds of other coaches that can help you

0:16.1

break through plateaus, see better results, keep you accountable, and just give you all

0:19.8

around more information

0:20.9

to see more out of your fitness journey. Again, this is only going to be free for a limited time. So

0:25.4

jump on their opportunity. Click the link in the show notes now. This is dope.

0:44.2

We are now. We are double live in it.

0:45.9

We're double live, bro.

0:47.5

We're double there.

0:51.4

I wish I had my phone so I could share it.

0:55.8

But I don't. When's the last time we all sat down? I know

0:59.3

This feels weird now it does feel weird

1:01.3

It's different and now we got like to get back into the group of things

1:03.9

The studio is kind of coming together

1:05.6

I like it is the first time I've been out here

1:08.0

I felt like I was driving into

1:10.0

Fucking Jumanji or some shit bro Yeah I was not exactly it this is the first time i've been out here felt like i was driving into

1:17.6

fucking jumanji or some shit bro yeah i was not i was not expecting to go into the wilderness like this it's dope though i don't even really think this is like the woods because you got i mean

...

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