Hi everyone. Welcome to today's Science versus Bullshit Live. Should have probably figured all this stuff out

beforehand, but here we are. Let me just do the annoying check that I'm actually live in numerous

places, especially today because, okay, yeah, we're fine, because there was that big web outage,

which was not an ideal start to the week and it did

make me realize how many of my clients were training this morning which was good because everyone

was like why is the app not working and I was like oh my god I don't know and then it turned out it was a

problem I couldn't even solve so um sometimes I like when the problem is that big and worldwide that I'm like, well, there's

literally nothing I could have done. It's not a mistake I've made, which normally it is a mistake

that I've made. So, okay, so today's topic is going to be mostly around the impact of saturated

fat. I'm just going to get up the substack so that I can

see if anyone has questions. Feel free to fire away. I've had quite a few sent in already, so I

make, I will make sure that I cover those. Okay, fine. And I'm assuming people can hear me, but how will I know that?

Well, I already mute. Okay, fine. If anyone wants to do a sound check for me and just tell me that they can hear me, that would be great.

Although I'm assuming that you would say, you couldn't hear me. Let's just go with that.

Okay, bye, you guys't hear me. Let's just go with that. We can hear you.

Okay, right, you guys are the best. Thank you. Okay, so this kind of stemmed from a post that I did last

week, but it turns out, unfortunately, that the whole idea of putting butter or coconut oil

or some kind of saturated fat in your coffee has re-emerged.

So this used to be a bit of a trend. People called it Bulletproof Coffee.

Honestly, I think like eight to ten years ago, but these things tend to like come back around.

And it seems to have come back around partly. And one of the reasons I'm so passionate about

this is because there's a specific product that's marketed specifically to the niche of women that I really focus on helping,

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