I'm going to cut it.

No, don't cut it.

Keep it raw.

Keep it raw, man.

Keep it raw.

It's fine.

What is up, y'all?

This is the Mind versus Muscle podcast. I am Cody Boom, Boom, Boom, McBroom. I'm going to be doing a solo podcast today because my boy Theo is not around today, but that is all good because I'm going to answer a bunch of questions for y'all. We got a ton sent in. So I'm going to try to get through as many as i can but as many of you may know i love

to rant so if these questions go on and on then you will just get a bunch of content but um at the

day we might not be able to answer them all and then we'll have to save him for another podcast so today

you are going to hear another voice because i got my boy michael angelo that's not really his name. I don't even know if he's Italian, but I call him Michael Angelo.

Michael Francis, our producer, say what up, Michael?

How's it going, everybody?

So he's going to be asking me the questions, and we're going to be firing off some content.

So, I mean, let's just get right into it, bro.

What's the first one?

So our first question that looks like comes from Rob, Rob Duffer, he's wondering when to take supplements. He's currently taking isopure way, creatine BCAAs, pre-workout, multivitamin, and fish oil.

And he's looking to know the proper way to spread them out, timing of the day, with which

meals he should take them with.

And is the pre-workout?

Obviously, I think it says something like and is the pre-workout uh obviously i think i think it says something like obviously the pre-workout is he takes pre-workout right like right i think he was

just yeah because i read the question i think what he was saying too is like he listed all of his

...