Ep. 9 - It’s Good to Be You!
Barb Knows Best
Michelle Maros & Barb Schmidt
4.9 • 1.1K Ratings
🗓️ 19 April 2022
⏱️ 51 minutes
🧾️ Download transcript
Summary
One of the most common topics we get asked about is how to cultivate confidence. We all want to feel good in our own skin and know that we hold power and meaning in this world. In this week’s episode, Barb and Michelle discuss their own journeys to feeling confident, how to “fake it til you make it” and things to remember in the journey to knowing that you’re perfect exactly as you are.
Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at https://kite.link/barb-knows-
Key Points:
● Confidence is knowing you are enough.
● Write down the things you love about yourself and what you are good at. Be grateful for those things.
● The best antidote to self-doubt is taking that one tiny step, because it will move you that little inch forward.
● As promised here the quote that Barb couldn’t quite place…“I never view mistakes as failures. They are simply opportunities to find out what doesn't work.” – Thomas A. Edison
● Visualization as a tool to help you achieve the goals you want from how you want to act or react or goals you want.
Resources Mentioned in Today’s Podcast:
● Self-Esteem Book – Joe Rubino
● @hellotefi
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Transcript
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| 0:00.0 | Hello. Hello everyone. Welcome back to Barb Knows Best, the podcast. I'm so excited to |
| 0:20.9 | be back with my lovely mother peaceful barb. How are you doing today? |
| 0:27.0 | I'm wonderful Michelle. I'm excited to be back with you. |
| 0:30.0 | So nice to be sitting across from you looking at your smiling happy face. |
| 0:36.4 | It's wonderful. |
| 0:37.6 | What response do I have for that? |
| 0:40.4 | It's wonderful. |
| 0:41.4 | It's so wonderful to be blessed to be recording these |
| 0:45.1 | podcasts every week I love it I love being with you and I love teaching you know it's my |
| 0:50.7 | favorite thing to do so this is this is really an honor how are you |
| 0:55.8 | doing today what's new just same old same all things are good. Good. |
| 1:03.0 | We absolutely love to hear it. |
| 1:05.0 | So today's episode, I'm really excited. |
| 1:08.0 | I feel like I say this all the time, but I'm really excited about today because this is a topic that I think is up for a lot of |
| 1:17.3 | people and it's always up for me and you and I have had some really interesting conversations about it lately and I just think it's always fun to give people an insider's perspective of these chats that we have with each other. |
| 1:34.2 | And that's what I love about the podcast is because this is what we do. |
| 1:37.8 | We really are sharing with everyone, sharing with the world the conversations that you and I have on a regular |
| 1:43.2 | basis and I think this one is up for a lot of people and I think we do say that often as |
| 1:47.0 | well everything's up for everyone like deja vu I've said this before but it's true it's all true because I think we're all trying to sort out how to how to navigate these stormy waters of life out there |
| 2:00.0 | Exactly and this is a good one that we're going to talk about today because this has everything to do with our ability to be able to stand firm. |
| 2:12.0 | Stand firm. |
| 2:14.0 | And so with all of that buildup and lead up today, we will be talking about the all-elusive, |
... |
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